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Preggie Veggie

Simple, healthy vegetarian & vegan recipes for pregnancy & beyond

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Italian

Mushroom, Chestnut & Sage Orzo Risotto

March 31, 2020 by PreggieVeggie Leave a Comment

  What can I make with orzo? Last time I went to the shop the pasta shelves were bare. The Covid 19 crisis has really hit pasta hard. All 3 of us in this family have pasta addictions so when I managed to find one lonely bag of rejected orzo at the back of Tesco…

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Filed Under: Italian, Main, Recipes, Savoury, Vegetarian, Winter Tagged With: Italian, orzo, pasta, risotto, veggie

Spaghetti with bean, pea and mint pesto

March 26, 2020 by PreggieVeggie Leave a Comment

Spring Clean This is a fresh and tasty Spring time dish that’s quick and easy to make. It tastes fresh and clean thanks to the clean flavours of the broad beans, peas and mint. Storecupboard Staples and Freezer Heroes This vegan pesto pasta is made with storecupboard and freezer staples, ideal for these strange times…

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Filed Under: Healthy, Italian, Lunch, Main, Recipes, Savoury, Spring, Summer, Vegan, Vegetarian Tagged With: easy, healthy, Italian, mint, pasta, Peas, pesto, Quick, simple, spring

Roasted Fennel & Tomatoes, Hasselback Potatoes & Italian Dressing (v)

July 10, 2017 by PreggieVeggie Leave a Comment

fennel, leek and tomato with hasselback potatoes and italian dressing

    Fennel In my organic vegetable box this week I was sent some fennel which I haven’t cooked much with before. I do enjoy fennel seeds in a stew or bean casserole but it was a bit too hot this weekend for that. The other option I thought would be a nice fennel salad,…

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Filed Under: Healthy, Italian, Main, Recipes, Savoury, Summer, Vegan Tagged With: Fennel, Italian, roasted, summer, vegan

Aubergine Parmigiana Sub

July 1, 2017 by PreggieVeggie Leave a Comment

Italian sub sandwich with aubergine parmigiana! #vegetarian #sub

  Hot Veggie Sandwich I love bread, I really do. I know it’s not good for you to have too much, but it makes me happy! So when I was craving bread, but also something hot and cheesy, this seemed like a perfect option. Stand aside regular grilled cheese, the aubergine parmigiana SUB is here….

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Filed Under: Italian, Lunch, Recipes, Savoury, Summer, Vegetarian Tagged With: Aubergine, cheese, Italian, Lunch, Marinara, Mozzarella, Sandwich, scamorza, Vegetarian, veggie

Broccoli & Basil Soup (With Hidden Protein) (v)

June 13, 2017 by PreggieVeggie Leave a Comment

Vegan Broccoli and Basil Soup with crispy pine nut and breadcrumb topping #healthy #folates

Folate Rich Super-Soup With Crispy Pine Nut and Breadcrumb Topping This Broccoli and Basil Soup is vegan, packed full of healthy vitamins and minerals including folates (essential for pregnancy and conception) and also boasts a good source of hidden protein. I’m all for a nice green healthy soup but when I’m feeling a bit down I…

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Filed Under: Healthy, Italian, Lunch, Recipes, Savoury, Soup, Summer, Vegan Tagged With: broccoli, Energy, Folic Acid, Green, healthy, Italian, soup

Vegetarian Mushroom Meatballs With Mozzarella-Melty-Middle

May 4, 2017 by PreggieVeggie Leave a Comment

Mozzarella stuffed vegetarian mushroom meatballs. Rich, tasty meatballs with melty cheese and tomato spaghetti. #veggie #meatballs #preggieveggie

  Vegetarian Mushroom Meatballs Ok folks, this is a good one! Sometimes you just need some comfort food and nothing says comfort to me more than pasta and something stuffed with cheese! These vegetarian mushroom meatballs are a healthy meat-free alternative to the classic Italian meal giving you a whole range of extra healthy vitamins and…

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Filed Under: Italian, Main, Recipes, Savoury, Summer Tagged With: Baked, Italian, meatballs, mushroom meatballs, mushrooms, pasta, spaghetti, summer, toamto, vegetarian meatballs

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About Preggie Veggie

Victoria Peaks Preggie Veggie

My name’s Victoria and I love to create simple, delicious and comforting recipes to support today's vegetarians and vegans during pregnancy and beyond. Healthy Veg Based ...

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Latest Posts

How much caffeine can I have when pregnant?

So, you’re pregnant and you want to know whether that morning cup of coffee or afternoon tea are a thing of the past now? Here’s the facts about caffeine during pregnancy. Other sources of energy during pregnancy Unfortunately, when you’re pregnant you can feel soooo tired you might be desperate for that caffeine hit. Try…

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Vegan Chocolate Coconut Waffles

Strawberry Mint Tea

Switch up the coffee Coffee is usually my morning ritual but if you’re pregnant it’s kind of a no-go. There’s some good caffeine-free coffee options but I actually found that for a good part of my pregnancy I couldn’t stomach the smell or taste of coffee at all. Anti sickness Mint tea is perfect for…

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Vegan Oat & Peanut Butter Breakfast Muffins

Cake For Breakfast I’m always on a mission to make breakfast more fun. I’ve tried milkshake for breakfast, cookies for breakfast and now….cake. Call them ‘muffins’ and its much more acceptable 🙂 Eat these vegan muffins in bed for extra indulgence. Oat and Peanut Butter I definitely have a problem when it comes to oat…

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Grapefruit, Ginger & Rosemary Spritz – Pregnancy Mocktail

Morning Sickness Relief Pregnancy sickness is THE WORST. For a good few weeks all I wanted to eat was grapefruit. Like, I would actually be turning down ice cream for grapefruit…this is far from normal for me. If you’re struggling with pregnancy sickness or just want something fresh and cool to enjoy morning, noon or…

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Almond Choc Chip Loaf Cake With Coffee Maple Cream

It’s another Covid 19 isolation recipe – sometimes you just need cake to get through the day. Simple Loaf Recipe I quite like simple cakes. I enjoy plain sponges with a bit of bite. I’d been craving a simple chocolate chip loaf for a while – used to get them from our local garden center…

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