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Preggie Veggie

Simple, healthy vegetarian & vegan recipes for pregnancy & beyond

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Mushroom, Chestnut & Sage Orzo Risotto

March 31, 2020 by PreggieVeggie Leave a Comment

  What can I make with orzo? Last time I went to the shop the pasta shelves were bare. The Covid 19 crisis has really hit pasta hard. All 3 of us in this family have pasta addictions so when I managed to find one lonely bag of rejected orzo at the back of Tesco…

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Filed Under: Italian, Main, Recipes, Savoury, Vegetarian, Winter Tagged With: Italian, orzo, pasta, risotto, veggie

Spaghetti with bean, pea and mint pesto

March 26, 2020 by PreggieVeggie Leave a Comment

Spring Clean This is a fresh and tasty Spring time dish that’s quick and easy to make. It tastes fresh and clean thanks to the clean flavours of the broad beans, peas and mint. Storecupboard Staples and Freezer Heroes This vegan pesto pasta is made with storecupboard and freezer staples, ideal for these strange times…

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Filed Under: Healthy, Italian, Lunch, Main, Recipes, Savoury, Spring, Summer, Vegan, Vegetarian Tagged With: easy, healthy, Italian, mint, pasta, Peas, pesto, Quick, simple, spring

Vegetable chickpea harissa stew / minty cous cous / crispy garlic almonds

February 7, 2020 by PreggieVeggie Leave a Comment

A quick midweek recipe for a hearty, healthy stew. Warming harissa with chickpeas and aubergine served alongside lemony cous cous. All finished with chopped fresh coriander and mint plus fried crispy garlic and nuts.  Vegetable chickpea harissa stew / minty cous cous / crispy garlic almonds   Save Print Prep time 10 mins Cook time…

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Filed Under: Autumn, Healthy, Main, Middle East, Recipes, Savoury, Vegan, Vegetarian, Winter Tagged With: Aubergine, chickpea, cous cous, middle eastern, stew, vegan, Vegetarian

Pumpkin Mac and Cheese

November 3, 2019 by PreggieVeggie Leave a Comment

Another pumpkin recipe for Halloween!  Prep I usually buy a cauliflower each week and just roast it up when I have the oven on. I’ll always find a use for it somewhere – it’s nice for lunch with grains and a simple tahini dressing. If you’re short on time you could skip the roasting cauliflower…

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Filed Under: American, Autumn, Main, Recipes, Savoury, Vegetarian Tagged With: cheese, dinner, pasta, savoury, traybake, Vegetarian

Smoky Vegan Chilli Bowl

August 10, 2017 by PreggieVeggie Leave a Comment

  We’ve had a lot of rain lately. After a week of heading home to slippers and a hot water bottle, I decided I needed a bowl full of something hot and comforting. This vegan chilli bowl has a base of mushrooms and beans which give enough depth to be super satisfying. It’s topped with…

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Filed Under: Healthy, Main, Mexican, Recipes, Savoury, Summer, Vegan, Vegetarian Tagged With: Beans, Bowl Food, chilli, Mexican, vegan, Vegetarian

Vegan Kofte Wraps with Courgette & Pickled Radish

August 9, 2017 by PreggieVeggie Leave a Comment

vegan kofte wrap with pickled radish and courgette

These vegan koftes are deep, delicious and moreish. Spiced but not too hot, crispy on the outside and soft in the middle with a deep, charred flavour. They pair perfectly with fresh coriander, smoky hummus and tangy pickled radishes. Soft, grilled courgettes and a few pine nuts complete the meal. As these have a chickpea…

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Filed Under: Lunch, Main, Middle East, Recipes, Savoury, Summer, Vegan, Vegetarian Tagged With: Kofte, middle eastern, vegan, Vegetarian, Wrap

Roasted Fennel & Tomatoes, Hasselback Potatoes & Italian Dressing (v)

July 10, 2017 by PreggieVeggie Leave a Comment

fennel, leek and tomato with hasselback potatoes and italian dressing

    Fennel In my organic vegetable box this week I was sent some fennel which I haven’t cooked much with before. I do enjoy fennel seeds in a stew or bean casserole but it was a bit too hot this weekend for that. The other option I thought would be a nice fennel salad,…

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Filed Under: Healthy, Italian, Main, Recipes, Savoury, Summer, Vegan Tagged With: Fennel, Italian, roasted, summer, vegan

Artichoke Spaghetti With Hummus & Dukkah (v)

June 29, 2017 by PreggieVeggie 1 Comment

Vegan pasta recipe - spaghetti with artichokes, hummus sauce and crispy dukkah topping

  No Cheese Please I used to see pasta as just a vehicle for cheese. “Would you like some pasta with that cheese?” was a phrase I was very familiar with. But since I’ve started trying to eat less dairy, and be a little healthier, I’ve been trying more and more pasta recipes that taste…

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Filed Under: Main, Middle East, Recipes, Savoury, Summer, Vegan Tagged With: Artichoke, Dukkah, Hummus, kale, leek, Middle East, pasta, vegan

Mushroom & Brie Veggie Burger

May 19, 2017 by PreggieVeggie 2 Comments

Mushroom & Taleggio cheeseburger with black garlic aioli. #vegetarian #veggieburger

You can’t beat a good burger. I love allll the veggie burger types. This one was sort of created as a vehicle for my Vegan Black Garlic Aioli but it’s good on its own or with your own favourite sauces and sides. My parents dropped round with a gift of red wine and cheese the other day –…

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Filed Under: Main, Recipes, Savoury, Summer Tagged With: Aioli, Black Garlic, burger, cheese, Mushroom, Rocket, Veggie Burger

Kale, Orange & Beetroot Salad With Spiced Halloumi Fries

May 12, 2017 by PreggieVeggie Leave a Comment

Harissa Halloumi With Kale, Beetroot & Orange Salad 2

Harissa I bought a pot of harissa the other day and have been putting it on pretty much everything ever since. My husband loves halloumi so it seemed like the perfect candidate for a harissa treatment, and the kale, orange and beetroot salad provides the perfect, refreshing and healthy backdrop to the salty, spiced cheese….

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Filed Under: Main, Recipes, Savoury, Summer Tagged With: Beetroot, halloumi, harissa, kale, Middle East, Orange, salad

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About Preggie Veggie

Victoria Peaks Preggie Veggie

My name’s Victoria and I love to create simple, delicious and comforting recipes to support today's vegetarians and vegans during pregnancy and beyond. Healthy Veg Based ...

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Latest Posts

How much caffeine can I have when pregnant?

So, you’re pregnant and you want to know whether that morning cup of coffee or afternoon tea are a thing of the past now? Here’s the facts about caffeine during pregnancy. Other sources of energy during pregnancy Unfortunately, when you’re pregnant you can feel soooo tired you might be desperate for that caffeine hit. Try…

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Vegan Chocolate Coconut Waffles

Strawberry Mint Tea

Switch up the coffee Coffee is usually my morning ritual but if you’re pregnant it’s kind of a no-go. There’s some good caffeine-free coffee options but I actually found that for a good part of my pregnancy I couldn’t stomach the smell or taste of coffee at all. Anti sickness Mint tea is perfect for…

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Vegan Oat & Peanut Butter Breakfast Muffins

Cake For Breakfast I’m always on a mission to make breakfast more fun. I’ve tried milkshake for breakfast, cookies for breakfast and now….cake. Call them ‘muffins’ and its much more acceptable 🙂 Eat these vegan muffins in bed for extra indulgence. Oat and Peanut Butter I definitely have a problem when it comes to oat…

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Grapefruit, Ginger & Rosemary Spritz – Pregnancy Mocktail

Morning Sickness Relief Pregnancy sickness is THE WORST. For a good few weeks all I wanted to eat was grapefruit. Like, I would actually be turning down ice cream for grapefruit…this is far from normal for me. If you’re struggling with pregnancy sickness or just want something fresh and cool to enjoy morning, noon or…

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Almond Choc Chip Loaf Cake With Coffee Maple Cream

It’s another Covid 19 isolation recipe – sometimes you just need cake to get through the day. Simple Loaf Recipe I quite like simple cakes. I enjoy plain sponges with a bit of bite. I’d been craving a simple chocolate chip loaf for a while – used to get them from our local garden center…

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