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How much caffeine can I have when pregnant?

So, you’re pregnant and you want to know whether that morning cup of coffee or afternoon tea are a thing of the past now? Here’s the facts about caffeine during pregnancy. Other sources of energy during pregnancy Unfortunately, when you’re pregnant you can feel soooo tired you might be desperate for that caffeine hit. Try…

Strawberry Mint Tea

Switch up the coffee Coffee is usually my morning ritual but if you’re pregnant it’s kind of a no-go. There’s some good caffeine-free coffee options but I actually found that for a good part of my pregnancy I couldn’t stomach the smell or taste of coffee at all. Anti sickness Mint tea is perfect for…

Cake For Breakfast I’m always on a mission to make breakfast more fun. I’ve tried milkshake for breakfast, cookies for breakfast and now….cake. Call them ‘muffins’ and its much more acceptable 🙂 Eat these vegan muffins in bed for extra indulgence. Oat and Peanut Butter I definitely have a problem when it comes to oat…

Morning Sickness Relief Pregnancy sickness is THE WORST. For a good few weeks all I wanted to eat was grapefruit. Like, I would actually be turning down ice cream for grapefruit…this is far from normal for me. If you’re struggling with pregnancy sickness or just want something fresh and cool to enjoy morning, noon or…

It’s another Covid 19 isolation recipe – sometimes you just need cake to get through the day. Simple Loaf Recipe I quite like simple cakes. I enjoy plain sponges with a bit of bite. I’d been craving a simple chocolate chip loaf for a while – used to get them from our local garden center…

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