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middle eastern

Vegetable chickpea harissa stew / minty cous cous / crispy garlic almonds

February 7, 2020 by PreggieVeggie Leave a Comment

A quick midweek recipe for a hearty, healthy stew. Warming harissa with chickpeas and aubergine served alongside lemony cous cous. All finished with chopped fresh coriander and mint plus fried crispy garlic and nuts.  Vegetable chickpea harissa stew / minty cous cous / crispy garlic almonds   Save Print Prep time 10 mins Cook time…

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Filed Under: Autumn, Healthy, Main, Middle East, Recipes, Savoury, Vegan, Vegetarian, Winter Tagged With: Aubergine, chickpea, cous cous, middle eastern, stew, vegan, Vegetarian

Vegan Kofte Wraps with Courgette & Pickled Radish

August 9, 2017 by PreggieVeggie Leave a Comment

vegan kofte wrap with pickled radish and courgette

These vegan koftes are deep, delicious and moreish. Spiced but not too hot, crispy on the outside and soft in the middle with a deep, charred flavour. They pair perfectly with fresh coriander, smoky hummus and tangy pickled radishes. Soft, grilled courgettes and a few pine nuts complete the meal. As these have a chickpea…

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Filed Under: Lunch, Main, Middle East, Recipes, Savoury, Summer, Vegan, Vegetarian Tagged With: Kofte, middle eastern, vegan, Vegetarian, Wrap

Butternut Squash, Spinach & Pine Nut Tacos With Spicy Beetroot Relish

February 3, 2017 by PreggieVeggie 5 Comments

Healthy middle eastern veggie mini tacos with spiced squash, spinach, pine nuts & yoghurt & beetroot dip #veggie #healthy #preggieveggie

I love these mini vegetarian tacos. Anything that you eat with your fingers always feel like a treat to me and the combination of the sweet, sticky squash with the zingy beetroot dip is so satisfying it hurts. These little treats are perfect to share with friends or for a healthy light lunch. They would be…

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Filed Under: Autumn, Recipes, Savoury, Snacks Tagged With: Beetroot, butternut squash, healthy, Lunch, Mexican, middle eastern, party food, pine nuts, spinach, taco, tacos, Vegetarian

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About Preggie Veggie

Victoria Peaks Preggie Veggie

My name’s Victoria and I love to create simple, delicious and comforting recipes to support today's vegetarians and vegans during pregnancy and beyond. Healthy Veg Based ...

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